Mome Yoga

Little Sir and I have attended 2 classes of free Mome Yoga at the Dallas Public Library's "Bookmarks" shop in Northpark Mall! The classes are Friday mornings, and for someone like me who hasn't done yoga since late in my pregnancy, it is a good gentle workout. I think I was actually a little sore from this week! We put the babies on the mats and sing songs and play with them during the poses. Little Sir isn't to the point where he really can focus on songs or being played with, but he loves to just lay on the mat and watch people. He has never really cried or had any kind of disruption during the class. It was also in this class that I learned that he likes to "eskimo kiss", nose-to-nose, which was one part of one of the exercises.

Here he is on our mat:
And here is kind of an aerial shot of the other mats and the instructor:

The Mome Yoga instructors are all very kind and patient, and the older babies love to play with the animal toys too. I would highly recommend Mome Yoga!